How to Select a Psychotherapist or Counselor

When you are feeling really bad, like you'd prefer to be hiding under a rock, it can feel like you don't have the energy or fortitude to get through the maze of finding and selecting the right helper.  Yet it is important and even vital to seek help when you need it. So today's post is meant to give you some guidance to help make your process as smooth and painless as possible. (This post addresses individual therapy. In a future post I will address specifics related to finding a couple or family therapist.)

Subscribe to RSS - psychotherapist vs counselor